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The Small & Supercharged Podcast

Oct 28, 2020

Don't worry, it's not about running!

If you follow me on Instagram, you'll know that I recently completed the Couch to 5k Challenge. This is a free, NHS app that takes you from no running to running for 5k or 30 mins in one go at the end of nine weeks.

Over the nine weeks, I was obviously challenged physically, because...

Oct 21, 2020

Can you imagine if your entire Instagram account vanished overnight thanks to a 'friendly' chap who gained access and then wanted you to pay to have it back? This is exactly what happened to The English Stamp Company not all that long ago. And that's what we're chatting about on today's podcast.

But don't think this is...

Oct 19, 2020

Welcome to the fourth special episode of Small & Supercharged Conversations. This time, I'm joined again by Ruth, Jane and Nicola; three ladies from Small & Supercharged Mastermind group, to talk about online learning.

On this episode, I chat to Ruth Chappell - the lady behind global online dressage training and...

Oct 14, 2020

Instagram Stickers can be pretty, fun, show a reaction... but they can do a lot more besides. In fact, they can also help to get your content in front of more people, help inform decisions connected to what you post, encourage engagement, find superfans- the list goes on and on!

In this episode of the Small &...

Oct 7, 2020

There's no doubt that Covid has changed things for many people, and Dr Diane Adamson is definitely one of those. As a trauma consultant, Diane is used to dealing with medical emergencies, but when Covid appeared, Diane's focus was shifted to Covid. 

As light relief, Diane started a Facebook group, called All The King's...